Connecting With Love

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Course context: In today's fast-paced world, we often find ourselves disconnected from our hearts, losing touch with the profound essence of being human. The relentless pursuit of success and the constant bombardment of distractions have led us to prioritize external achievements over internal fulfillment. As a result, we neglect our own feelings, allowing ideas and obligations to overshadow the simple joys of life. This disconnection creates a barrier that prevents us from truly engaging with what matters most, both to ourselves and to those around us.

This coaching journey is about the transformative process of reconnecting with your feelings and rediscovering your authentic self. By embracing your emotions and listening to your internal compass, you can initiate wonderful changes in your relationships, both with yourself and others. It is through this reconnection that you can begin to nurture your emotional well-being, fostering a deeper understanding and appreciation for your own humanity, ultimately guiding you back to what is truly important in life.

Length of course: This coaching is a course of four online sessions with Rob, each an hour long. They can be spaced weekly or fortnightly.

What to expect: In the initial session we will have a conversation about your situation, and I'll start to develop an idea of the kind of activities that match your personality. In the next couple of sessions we'll look deeper at what love is - this will involve some information sharing, as well as a series of activities designed to connect you with your heart and deep sense of self. In the final session I'll help you to put together a plan to send you on your way towards a more self-compassionate and heart-filled life.

Total cost: £250

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