Ride Difficult Moments
£250.00
Sign me up!
Course context: Life is a series of transitions; some we eagerly anticipate while others arrive as unexpected surprises. The ebb and flow of these changes can feel overwhelming at times, as we navigate through both the joyous moments and the challenging ones. Embracing these transitions can lead to personal growth and resilience, allowing us to learn valuable lessons as we move forward.
This coaching helps you ride the waves of change, providing support and guidance as you process your experiences. By developing new strategies and reflecting on your feelings, you can reach a calmer shore and find stability amidst the chaos. Ultimately, it’s about finding peace in the midst of life’s inevitable fluctuations.
Length of course: This coaching is a course of four online sessions with Rob, each an hour long. They can be spaced weekly or fortnightly.
What to expect: In the initial session we will have a conversation about your situation, and I'll start to develop an idea of the kind of activities that match your personality. In the next couple of sessions we'll look deeper at what you can do to get out of overwhelm and into flow - this will involve some information sharing, as well as a series of activities designed to connect you with your sense of safety and your unique journey. In the final session I'll help you to put together a plan to send you on your way towards more ease with your changing life.
Total cost: £250
Sign me up!
Coaching encompasses the emotional, neurological, physiological and spiritual dimensions of our being. Whilst there have been proven to be many benefits to this approach, it is important to understand and consider that with any exploration of these dimensions and with any attempt at changing your situation, you may experience discomfort, disorientation, disillusionment and overwhelm, amongst other possibilities (please research the risks so that you are fully informed). Coaching may be triggering for you.
Within the coaching you will be invited to have difficult conversations, and to engage in exercises that may be challenging. You do not have to engage; it’s your choice.
It is important that you accept responsibility for your choices and actions, and only explore these dimensions within your ability and to the comfort/discomfort you feel is appropriate.
If you are unable to accept this responsibility, it is important that you do not pursue coaching with me.
If you have an organic or serious mental illness, and/or a primary diagnosis of learning disability, a coaching agreement is not appropriate.
If you have had traumatic events in your past that you haven’t yet processed, coaching may not be for you at present – do consider getting the opinion of a mental health professional before deciding.
Magnificence
Supporting the journey of awe and wonder
Connection
Coaching
© 2025. All rights reserved.
